How Reflexology Works

 

     Reflexologists apply pressure to mapped reflex points on the feet, hands, or ears, which correspond to different organs and systems in the body.

 

     This targeted approach is believed to stimulate the nervous system, promote energy flow, and support the body’s natural balance and healing.

 

     Unlike regular massage, reflexology focuses on specific points rather than general muscle relaxation, making it a complementary therapy for overall wellness.